WHAT IS HYPNOSIS?
INTRODUCTION – The Power of Hypnosis
Most current therapies are focused on working with the conscious mind through talk. But the most powerful part within one’s self is the subconscious mind, where one’s beliefs, emotions, memories, habits, views, and understandings of the world are stored.
Hypnosis is a natural state of relaxation and focused attention, where you busy mind moves to the background and gives room for something new to happen. From this state of awareness, subconscious beliefs and associations can be explored, making it possible to have new insights and resolve issues that prevent you from reaching your goals and start living a meaningful life.
HYPNOTHERAPY – Healing Your Life From Within
Hypnotherapy is the art of using Hypnosis in a therapeutic way. Hypnotherapy aims to bring the conscious and subconscious minds together and enable them to trigger the desired changes in your life and to resolve whatever brought you to the session. In this process, you are the expert of your life, and my work is to guide you through a journey to uncover the answers that are already there.
Your brain is like a huge database which stores all kinds of memories since early childhood and before. In a normal conscious state of mind, you usually only have access to about 10% of its content. Through hypnosis, you have access to that other 90%. In a Hypnotherapy session, we will work with that 90% to go to the original cause and transform the feelings surrounding it.
With surprising ease, Hypnotherapy can bring long-lasting changes into your life. It is a way to work with your imagination, your own immense creative resources and it enables you to access your deep innate Wisdom and make permanent changes to your life.
MY APPROACH - Creating A Safe Space to Heal
Hypnotherapy is a SOLUTION-focused approach that enhances resilience and hope, and as we are working with your subconscious mind, results occur much faster than with any other kind of therapy.
No matter how challenging your issues are, you are not determined by the past. A new day does always arise and there are countless opportunities for growth and rebirth. All challenges on our path is a way to make us evolve, learn and develop in ways we still need to even if the crossing isn’t always simple or pleasant.
I create an environment that makes you feel safe and understood so you can gently, and at your own pace, open and explore what needs to be uncovered and brought to the light of understanding. Creating a trustful relationship is a principle key to my work.
- CODE OF ETHICS -
I am committed to carefully follow the principles in the Code of Ethics of the American Council of Hypnotist Examiners. Click here to read.